While the origins of yoga can be traced back to the Indus-Sarasvati civilization in Northern India...
Plant-Based/Vegan Lifestyle Topics
5 Compelling Reasons to Embrace a Plant-Based Diet
Have you ever thought about transitioning to a fully plant-based daily menu? More Americans are...
Why Plant-Based/Vegan Eating is Clean and Green
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight,...
Easy, Healthy, Plant-Based/Raw Vegan Meal Tips
For many busy families, as well as single folks, creating fresh, whole food meals on week evenings...
5 Keys to Breaking Through Your Plant-Based Weight-Loss Plateau
Have you ever found that somewhere in the course of your weight loss efforts, you start to...
Can You Lift Depression with a Plant-Based Diet?
Do you ever battle the blues? While this is quite normal on occasion, if you or someone you love...
How to Break the Cycle of Emotional Eating
Are you familiar with the term “emotional eating?” For many people, food is the solace of choice...
5 Awesome Health Benefits of a Plant-Based Diet
“Eating an abundance of vegetables, fruits and other plant foods may protect against heart...
Plant-Based and Vegan Protein Essentials
When you base your diet on plants, you will certainly be asked: “But where do you get your...
Raw Vegan FAQs
In exploring the world of raw vegan cuisine, you may find yourself besieged with information, such...