CBD FAQs
What is CBD? According to Harvard Medical School, CBD, or cannabidiol, is the second most prevalent active ingredient in cannabis (marijuana). While CBD is an essential component of medical cannabis,…
While the origins of yoga can be traced back to the Indus-Sarasvati civilization in Northern India over 5,000 years ago, some researchers believe this ancient practice may date back 10,000…
This deliciously restorative broth, featuring miso, ginger and turmeric, is ideal any time you feel run down, chilled or a bit depleted. It’s a great way to stay well too,…
Have you ever thought about transitioning to a fully plant-based daily menu? More Americans are doing so every day, especially with new evidence continually being presented on the powerful health…
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” ~ Herophilus The term “clean eating” has become very popular.…
For many busy families, as well as single folks, creating fresh, whole food meals on week evenings can be a challenge. And yet, health-conscious individuals—especially those who emphasize raw foods—will…
Have you ever found that somewhere in the course of your weight loss efforts, you start to experience a slowdown in results? That’s called a weight loss plateau, and it’s…
Do you ever battle the blues? While this is quite normal on occasion, if you or someone you love frequently feels down, it’s important to properly assess the situation. Clinical…
Are you familiar with the term “emotional eating?” For many people, food is the solace of choice when they’re feeling sad, upset, anxious or stressed out. In these cases, emotional…