“Self-care is how you take your power back.” ~ Lalah Delia

Self-care is different for everyone, as we all have varying needs. However, regardless of the form it takes, self-care is ultimately about managing your mental, physical, and emotional health in order to better cope with life’s demands. Prioritizing your own care self is far from selfish because it is only by consistently regenerating your own wellbeing that you can continue to care sustainably for others. Stay tuned for more self-care accoutrements as Beatnik Boutique evolves.